Natural Allergy Relief - Cure Seasonal Allergies Naturally

 

For seasonal allergies sufferers, natural allergy relief is possible. Understanding seasonal allergies is essential before you attempt betacbdlondon to treat them naturally.Why?They have seasonal allergies. Anti-histamines will not provide long-term relief for allergies. It is quite the opposite.

Anti-histamines may not be the best option for seasonal allergies. This is due to a number of reasons.

• Dry eyes
• Fatigue
• Dry sinuses
• Dry mouth
• Inattentiveness

 

Anti-histamines do not address the root cause of your body's reaction to pollen, dander, and other stimuli. Ever wonder why certain people react so strongly to pollens while others don't? It is because of one reason:

Biochemistry.

Biochemistry is the basis for a healthy immune system and stable cell membranes. Seasonal allergies are more common in those with unstable cell membranes. Why? Why? Histamine can leak out of cells if they are weak or easily damaged, causing symptoms such as seasonal allergies.

 

• Itchy eyes, nose, and throat
• Watery eyes
• Repetitive sneezing
• Airway restriction or difficulty breathing
• Clear runny discharge from your sinuses
• Tickling in the throat caused by mucous (i.e. Post-nasal drip

 

Ascorbic acid, fatty acids called EPA or DHA can stabilize and strengthen cell membranes.

Cell membranes can regain their fluid structure and resist breakage by consuming the right amounts of EPA and DHA.

Let's start with ascorbic acid.

A research article entitled "Effect of ascorbic acids nutriture on blood mytamine and neutrophil motaxis in Guinea pigs" was published by the Journal of Nutrition. It is worth noting the following key observation in the article: "Blood Histamine was significantly lower in the high-ascorbate group than in the adequate and low levels." You can access the entire article online for free.

Summary: Increase your intake of ascorbic acid in order to reduce histamine release. Histamine release can cause allergy symptoms.

Let's now discuss the phospholipids in EPA and DHA. Phospholipids make up the majority of cell membranes. Some phospholipids can be pro-inflammatory, increasing cell membrane damage and causing histamine release.

High intakes of arachidonic acids, an inflammatory acid phospholipid, can make an individual more susceptible to allergies, arthritis, and other autoimmune conditions. If an individual reduces their intake of corn-fed beef and eats grass-fed beef, or wild salmon, then their alpha-linolenic acids content in their cell membranes will increase. The severity of allergy symptoms and inflammation is significantly reduced when there is more alpha-linolenic acids in the cell membranes.

It is difficult for many to change their dietary habits. This can take time. It is recommended that people stop eating corn-fed beef and start eating grass-fed beef. However, it can be costly and difficult to find wild salmon in certain areas. Research has shown that oral intake of a powerful form of alpha-linolenic acids can stabilize cell membranes and reduce inflammation. This was proven by Japanese researchers at the National Institute of Health. Here's a sample of their results:

"In all cases, the concentrations of alpha-linolenic and docosahexenoic acids (DHA) increased while linolenic (18:2 (n-6), was slightly higher, and arachidonic (20:4 [n-6] was significantly decreased." The alpha-linolenic-treated cells had a significantly lower histamine content than untreated cells.

TranslationResearchers found that cells had high levels of arachidonic acids in their cell membranes. They then fed the cells high levels of alpha-linolenic and DHA. After measuring the amount of each, they found that cell membranes absorbed both alpha-linolenic and DHA. This decreased the inflammation arachidonic acid. This resulted in a general decrease in histamine.

Histamine levels will decrease if seasonal allergy sufferers take high-concentrations of alpha-linolenic acids. The body must convert alpha-linolenic acids into EPA or DHA. EPA and DHA can be taken directly for better results and fewer symptoms of seasonal allergies. Histamine release can be significantly reduced by combining ascorbic acid and EPA with DHA. Many people can get natural allergy relief by taking ascorbic, EPA, and DHA.

But there's a catch.

Cell membranes take time to repair and stabilize.

Nasal irrigation is essential for those suffering from severe seasonal allergies. Nasal irrigation is a way to flush out seasonal allergies by soaking the sinuses in filtered water and salt.

. The immune system will not respond if it doesn't receive a trigger. To remove potential triggers, you should wash your sinuses with a netipot.

Here are some tips for nasal irrigation

 

• Use a large enough netipot. Many neti pots only hold 8 ounces. This isn't enough water to adequately rinse both sinuses. A smaller neti pot will not produce enough pressure because the water column is smaller. The more effective it is at washing the sinuses out, the higher the water column or the larger the neti pot.
• Filtered water is best. The nasal mucosa is most sensitive to chlorinated tap water. Filter the water and warm it slightly.
• You can add about 1 teaspoon salt to the mixture and 1/2 teaspoon baking soda. This will soften the water and create a similar saltiness to the natural sinus mucosa.
• If you have a chlorine-filter showerhead, rinse it in the morning in the shower. Fill the neti pot only with warm, filtered water. Add the salt and baking soda, and then rinse your sinuses in a shower.
• The nasal irrigation can also be done over a sink, or over your tub.

 

Potent plant sterols can be very helpful in stabilizing seasonal allergies. The smallest amount of pollen can trigger a hyperactive immune system, resulting in a person suffering from symptoms such as sneezing and runny nose, itchy eyes, and misery. A calm immune system will respond more quickly to pollen.

Sterol 117 is the best way to get plant sterols.

 

• For 7 days, take a loading dose Sterol 117. Take 2 capsules each morning and 2 at night. This will increase your body's intake of plant sterols, which can quickly calm your immune system, thereby reducing or stopping your seasonal allergies.
• After your seasonal allergies have subsided, you can reduce the dosage to 1 capsule in the morning.
• You can increase the dosage to 2 capsules per day or 2 capsules twice daily if you feel that you have to. However, the goal is to reduce the dose as much as possible.
• Hopefully, the stabilization of cell membranes by the higher levels of ascorbic acid and EPA has led to a decrease in the need for potent plant sterols.

 

It will be possible to say that Sterol 117 was prescribed by Dr. Ben because of my severe spring allergies and asthma symptoms. I didn't want to use drugs as they either wire or tire my body so I sought a natural solution. However, none of the medications have worked. Within a few days, all my symptoms disappeared including asthma symptoms. I started taking two Sterol 117's per day. Sterol 117 has worked miracles for me!"